About the Forever Strong Meal Plan
What is the macro breakdown of this plan?
The calorie intake is 1600, which is evenly distributed throughout the day to 120 grams of protein, 120 grams of fiber-dense carbohydrates, and 71 grams of fat.
Who is this plan for?
Anyone looking to maintain current body composition or weight loss.
What if my daily protein requirements are higher than 120 grams per day?
You can supplement your meal plan with a daily whey protein shake or additional protein that can be added to your cart from the marketplace.
Where is the food sourced?
The Forever Strong meal plan features the finest organic animal protein and nutrient-dense produce through regenerative farmers.