Muscle-Centric Medicine dramatically improves your muscle health through a protein-smart diet, exercise, and lifestyle shifts. The benefits are astounding:
As a functional medicine physician, Dr. Lyon delves into the deepest sources of a patient’s discomfort, treating the entire individual instead of mere symptoms. She sees patients in New York, but her methods are transforming lives across the globe.
Her specialty in muscle-centric medicine has led her to be featured on “The Doctors”, with published articles in Muscle and Fitness, Women’s Health, Men’s Health, and Harper’s Bazaar. The application of her expertise ranges from brain and thyroid health to lean body mass support and longevity.
In her private practice, Dr. Lyon leverages evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality.
She treats patients of all walks of life – ranging from sarcopenic individuals that want to improve muscle and age independently - to overweight and pre-diabetic adults who need to improve lean body mass for better health - to those looking to improve wellness and protect against the chronic diseases associated with aging.
Her patients also include elite military operators such as Navy SEALS, Green Berets, Army Rangers and Canadian Assaulters, who benefit from her whole-body, whole-person approach, including advanced nutrition interventions, metabolic and genetic testing and personalized behavioral action plans.
Dr. Lyon sees patients in New York City and resides in NYC with her husband, who recently transitioned out of the Navy SEAL teams, and their daughter.