podcast

Dr.Gabrielle Lyon Show

Dr. Gabrielle Lyon Talks Strong Medicine

For Dr. Gabrielle Lyon, medicine is a way to connect and inspire people to their best health. On the Dr. Gabrielle Lyon Podcast, Dr. Lyon and her guests delve into the science behind attaining lasting quality of life, exploring the ways in which we can rise above the physical and mental barriers that get in our way.

Episode 61

Testosterone Replacement Therapy: Is It Only for Men? | Dr. Rob Kominiarek

23rd August 2023

1 hr 11 mins

Episode 60

How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

23rd August 2023

1 hr 48 mins

Episode 59

Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt

23rd August 2023

1 hr 10 mins

Episode 58

Nutrition in Space: What we Can Learn from Astronauts | Scott Smith PhD

23rd August 2023

1 hr 00 mins

Episode 57

Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD

23rd August 2023

1 hr 13 mins

Episode 56

The Science of High Intensity Interval Training | Martin Gibala PhD

23rd August 2023

1 hr 04 mins

Episode 55

Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD

23rd August 2023

1 hr 09 mins

Episode 54

Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider

29th June 2023

1 hr 32 mins

Episode 53

Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

22nd June 2023

1 hr and 23 mins

Episode 52

Birth Control and Female Athletic Performance | Victoria Felkar

15th June 2023

1 hr and 25 mins

Episode 51

How To Overcome Trauma And Thrive | Kelsi Sheren

8th June 2023

1 hr and 41 mins

Episode 50

Muscle Will Help You Live Longer | William Evans PhD

1st June 2023

1 hr and 13 mins

Episode 49

Boost Fitness Performance: Lessons From an Elite Military Dietician | Nick Barringer PhDen

25th May 2023

1 hr and 16 mins

Episode 49

Live Happier Healthier and Longer | Jason and Colleen Wachob

18th May 2023

1 hr and 11 mins

Episode 48

Life Skills for Success and Fulfillment | Evy Poumpouras

11th May 2023

1 hr and 18 mins

Episode 47

The Future of Spinal Injury Treatment | Dr Gregory Lutz

11th May 2023

54 mins

Episode 45

The Science of Recovery: How to be More Resilient | Kristen Holmes

11th May 2023

1 hr 13 mins

Episode 43

Why Most Health Advice is Wrong | John Jaquish PhD

11th May 2023

1 hr 34 mins

Episode 41

How to Keep Your Brain Young and Healthy | Louisa Nicola

11th May 2023

1 hr 4 mins

Episode 39

Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

11th May 2023

1 hr 19 mins

Episode 37

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

11th May 2023

1 hr 24 mins

Episode 35

Take Ownership of Your Life | Jen Gottlieb

11th May 2023

1 hr and 11 mins

Episode 34

Lose Weight Quickly and Effectively | Bill Campbell PhD

22nd March 2023

1 hr and 15 mins

Episode 32

The Mindset You Need to Live Your Best Life | Lewis Howes

22nd March 2023

1 hr and 7 mins

Episode 31

How to Love Food and Lose Weight | Michelle Shapiro RD

22nd March 2023

1 hr and 21 mins

Episode 30

Medical Advice from the Military Elite | Dr Bryan Stepanenko

22nd March 2023

1 hr and 29 mins

Episode 29

Upcoming Trends in Women’s Health | Liz Plosser

22nd March 2023

1 hr and 22 mins

Episode 28

Understanding Cancer: Preventing and Lowering Your Risk | Joe Zundell PhD

22nd March 2023

1 hr and 28 mins

Episode 27

Can Women’s Health Get Better With Age? | Stacy Sims PhD

21st March 2023

1 hr and 6 mins

Episode 26

Training for Athletic Performance | Dr Jordan Shallow

27th January 2023

1 hr and 40 mins

Episode 25

Take Care of Your Skin to Look Younger | Racquel Frisella

20th January 2023

1 hr and 9 mins

Episode 24

Start Optimizing Your Mitochondria Today | Chris Rinsch PhD

13th January 2023

1 hr and 1 min

Episode 23

Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch

5th January 2023

1 hr and 31 mins

Episode 22

Avoid Injuries and Increase Physical Fitness | Doug Kechijian

3rd January 2023

1 hr and 23 mins

Episode 21

Why Are Performance Enhancing Drugs Illegal? | Rick Collins, Esq.

23rd December 2022

59:44

Episode 21

You Should be Watching Your Iodine Levels | Dr Alan Christianson

6th December 2022

59:44

Episode 20

Why is the Gut Microbiome Important? (Part #1) | Suzanne Devkota Ph.D

2nd December 2022

1 hr 6 min

Episode 19

What the Food Industry Doesn’t Want You to Know About Climate Change | Frank Mitloehner PhD

2nd December 2022

56:20

Episode 18

Overcome the Impossible with this Mindset | Jason Redman

2nd December 2022

1 hr 15 min

Episode 17

Everything You Wanted to Know About Male Sexual Health | Dr. Danielle Velez Leitner

2nd December 2022

1 hr 4 min

Episode 16

Manage Your Fear: How to be Ready for Anything | Tony Blauer

2nd December 2022

1 hr 15 min

Episode 15

Prevent heart disease and live longer (Part 2) | Dr Michael Twyman

2nd December 2022

40:07

Episode 14

Defy Aging: Get Fit at Any Age | Pauline Adeleke

13th September 2022

1 hr 4 min

Episode 13

Prevent heart disease and live longer (Part 1) | Dr Michael Twyman

6th September 2022

1 hr 8 min

Episode 12

Do this to become Navy SEAL mentally tough | Mark Divine

30th August 2022

1 hr 11 min

Episode 11

Mind Blowing Health Technology: Cutting Edge Tips for Optimizing Your Health | Scott Sherr

23rd August 2022

1 hr 29 min

Episode 10

The Science of Losing Body Fat | Alan Aragon

16th August 2022

1 hr 22 min

Episode 9

How to Take Your Destiny Into Your Own Hands | Remi Adeleke

9th August 2022

1 hr 16 min

Episode 8

How to Overcome Fear and Become A Great Leader | Sal Frisella

2nd August 2022

1 hr 4 min

Episode 7

Protein for Sports Performance | Chad Kerksick, PhD

26th July 2022

1 hr 16 min

Episode 6

What You Don’t Learn in Medical School | Julie Foucher

19th July 2022

1 hr 27 min

Episode 5

Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips

12th July 2022

1 hr 6 min

Episode 4

The REAL Science of Diets: Keto, Paleo, Vegan and More | Alexis Cowan

5th July 2022

1 hr 48 min

Episode 3

Losing Weight: Protein Isn’t the Problem, Refined Carbs and Fat Are | Ted Naiman

28th June 2022

1 hr 7 min

Episode 2

Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony

22nd June 2022

1 hr 19 min

Episode 1

Welcome to the Dr. Gabrielle Lyon Show

3rd May 2022

45 sec