Sign up to receive weekly 30g Protein Recipes every Monday morning! > Sign up to receive weekly 30g Protein Recipes every Monday morning! > Sign up to receive weekly 30g Protein Recipes every Monday morning!  >

 

now playing

Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips

Episode 5, duration 1 hr 6 min
Episode 5

Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips

Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster University Physical Activity Centre of Excellence. Dr. Phillips has authored more than 350 research papers. In 2018-21 he was named to Clarivate’s Highly Cited Researchers list as a being in the top 1% of all cited researchers in nutrition and physiology research. Dr. Phillips is a fellow of the American College of Sports Medicine and the Canadian Academy of Health Sciences.

In this episode we discuss:

  • Do higher protein diets cause cancer?
  • How the food industry pushes flavor instead of nutrients
  • The surprising data about Omega-3 supplementation
  • The importance of protein in aging

This episode is brought to you by InsideTracker, and 1stPhorm

Follow Stu on Instagram: https://www.instagram.com/mackinprof

Follow Stu on Twitter: http://twitter.com/mackinprof

Read Stu’s Publications: https://scholar.google.ca/citations?u…

Stu’s Protein Metabolism Research Lab: https://goo.gl/k4x9Xv

Subscribe to the Dr. Gabrielle Lyon Show Podcast

Apple Podcasts: https://apple.co/3bdNr2h

Spotify: https://spoti.fi/39RC7Zk

Google Podcasts: https://bit.ly/3HLxlcz

Say hi on social:

Instagram: https://www.instagram.com/drgabrielle…

Sign up for my weekly newsletter: 

https://www.drgabriellelyon.com

New patient inquiries:

https://drgabriellelyon.com/contact-us/

Get 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyon

Visit 1st Phorm Website for Great Deals

http://www.1stphorm.com/drlyon