about us

Strong Medicine

Aging and becoming frail is not a passive process – you have a choice. By focusing on addressing the sources of your discomfort and dysfunction, we challenge and inspire you to unlock your potential for wellness. Maximizing your health and longevity is a byproduct of that effort.

“We all have the strength to achieve vibrant health and longevity. By identifying the emotional, environmental and psychological barriers to lasting health, we can design personalized action plans and advanced nutrition interventions to make dynamic health the foundation of an exceptional life.”

Dr. Gabrielle Lyon

Our Approach

The Deeper Conversation

We view health as a whole-body, whole-person pursuit, delving into the physical, mental, emotional, spiritual, and social factors that influence your health. By listening carefully to your full health story, we can have deeper conversations to identify the barriers to your health.

Concierge Care

We’re here to help you achieve your best health. Our physicians and wellness experts work with you to personalize your treatment plan and then give you the tools, time, and attention to make you successful at achieving dynamic wellness and lifelong vitality.

Cutting-Edge Testing

We treat you as an individual, not the disease. We exceed the standards of laboratory evaluation by quantifying your unique potential for health with advanced genetic, metabolic, hormonal, and nutrient testing. We then tailor additional specialty lab testing based on the exposures or health events you’ve had throughout your life. We help you understand your total picture of health and function right now, how you got here, and how we will optimize it with a personalized action plan. We’ll work together to ensure your treatment includes foods, nutrients, movement, and mindset to meet your specific needs.

Challenge to Inspire

We challenge you to commit to your best health. Lifestyle changes are difficult but worthwhile, and we aim to inspire you to recognize your wellness potential and clearly pursue it.

About Dr. Gabrielle Lyon

Dr. Gabrielle Lyon is an accomplished board-certified family physician and a distinguished New York Times Bestselling author, lauded for her latest work, FOREVER STRONG: A New, Science-Based Strategy for Aging Well. Her book’s exceptional success has also earned her the esteemed titles of Wall Street Journal and USA Today Bestselling author.

At the forefront of modern medicine, Dr. Lyon is leading a revolutionary movement, focusing on the body’s largest organ—skeletal muscle. Her mission is to promote longevity and combat the pervasive threats of obesity, heart disease, and diabetes by optimizing muscle health.

Dr. Lyon’s rich background encompasses a dual research and clinical fellowship in geriatrics and nutritional sciences at Washington University, complemented by her undergraduate training in nutritional sciences at the University of Illinois. As an authority in the practical application of protein types and levels for health, performance, aging, and disease prevention, she is highly sought after as an educator.

Through her thriving private practice, influential YouTube channel, captivating podcast, and her bestselling book, Dr. Lyon poses a fundamental question: How can we foster strength not only in the weight room but in our daily lives? With unwavering dedication to cultivating consistent dietary and lifestyle habits, she empowers individuals to prioritize self-care and better support their loved ones, contributing to a world of enhanced strength and well-being.

Harnessing the Power of Muscle: The Organ of Longevity

Muscle-Centric Medicine®

MUSCLE-CENTRIC MEDICINE® is Dr. Lyon’s revolutionary method to regain exceptional health and dynamic longevity by improving your muscle health. Skeletal muscle is the largest organ in the body, and it is under your full control. By harnessing the power of this system, MUSCLE-CENTRIC MEDICINE® improves your metabolism, builds better body composition, and combats the diseases associated with aging. Download the Lyon Protocol 2.0 to find out steps you can start taking to leverage this organ of longevity right now.

Our Team

Our highly qualified team is dedicated to helping you envision and achieve your wellness potential. With extensive training across functional medicine practices, our team acts as your concierge medical practice, treating you as an individual and giving you unprecedented access and support. Together, we dive deep and work closely to develop and carry out your personalized action plan.

Who We Serve

Anyone who is committed to the goal of lifelong vitality, doesn’t take no for an answer, and is seeking the information, tools, and support to achieve their highest expression of health. Dr. Lyon and her team care for elite military Operators, Olympic athletes, motivated mavericks, change agents, entrepreneurs, and individuals struggling with pre-diabetes, sarcopenia, and more!

“Medicine is an ancient profession. I am humbled and honored to continue this service and help my patients achieve lasting health by inspiring them to realize the power of their potential.”
Dr. Gabrielle Lyon

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